Teachers

Over time, I found myself in a much calmer and more peaceful place. This, along with many other experiences, led me to study several forms of yoga. I completed my training in Whitby, Canada, in 2017 with teacher and energy healer Carol Baxter.

My certifications include Hatha Yoga, Restorative Yoga, Prenatal and Postnatal Yoga, Yoga Nidra, meditation and breathing practices. I am happy to share this way of bringing greater awareness and balance into everyday life.

“Yoga is not for the flexible… it is for the willing.”

Mayka has guided me on this path for years and showed me how yoga can become part of everyday life. That inspired me to complete teacher training with Jarko Pávek. Today, I am grateful to guide others in their own practice at Samsára.

For me, yoga has become a path of discovery that – once you set out on it – leaves its mark on you forever.

In recent years my interest has naturally widened to Yin yoga and Yoga Nidra, working with sound and hypnotherapeutic approaches. I feel that if we want to move through the everyday cycle of life consciously and in balance, mindful work with the body, the emotions, the nervous system and the mind is immensely important.

In my classes I try to create a calm, attentive space where everyone can find their own way back to themselves. I would be glad if we could walk a part of this path together.